About: Sunflower Microgreens are extremely rich in protein – which alludes to their popularity in vegetarian/vegan diets. They also contain stress-busting vitamin B and hormone-balancing zinc.

Flavour: crunchy, nutty, sweet, fresh, light sunflower seed flavour (but better) 
 
Commonly Used In:  Soups, salads, omelettes and scrambled eggs, sandwiches, wraps and burgers. They can be eaten raw (the perfect snack) or lightly cooked
 
Nutrients: Vitamins A, B complex, D, and E, protein, calcium, iron, magnesium, potassium, and phosphorus
 
Health Benefits: 
Prevent cellular damages
Reduce high blood pressure
Slow down the ageing
Improve the heart health
Improves digestive health and reduce anaemia condition among children
 
Pairing: Walnuts, macadamia nuts, pecan nuts, cheese, shellfish, fish (freshwater), fish(saltwater), apple, white fruit, cucumber, corn, coconut, aubergine, lime, lemon, mandarin, citrus (other), olive, tomato, pumpkin, mushroom, truffle, poultry, octopus, squid, scallop, muscles, carrot, avocado, garlic, beans, kale, arugula, lettuce, squash, mustard, butternut, sweet potato, potato, toast, olive oil, egg.
 
 
 
 
 
 
 
 
 
 
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